So to help anyone that is ill I have complied a list of this to do when your ill:
1: Sleep it's all you feel like doing when you are ill so it makes sense to sleep and it helps your body fight off the cold
2: Eat now I know you won't feel like it but it's good to eat. Preferably fruit like oranges as they contain vitamin c which is good for you.
3: Drink water again it's good for you. But if you are like me and you don't like water then try flavored water
4: Read it gives you something to do whilst your ill and it's takes your mind off it. So you might read a book, I'm reading the hunger games again, or you might want to read magazines,in read teen now and heat.
5: Watch TV again it's some thing to do whilst your ill
6: Sleep some more
7: Now I've done this all weekend stay in your PJs your not going any where so there is no need to get changed
8: Mope and complain I actually haven't done this, this time but I usually do. My mum gets annoyed with me as it is all I normally do
9: Text friends, if you've had the day off school catch up on what you missed
10: Go on Twitter Facebook YouTube and Instagram, and catch up on what is going on
11: final thing again is SLEEP!!
So hopefully after doing all of these you are feeling slightly better if not take cold and flu tablets these help they make you feel so much better. They last four hours and you feel so much better!
That's all for now thanks for reading
I'm now going back to bed and sleeping
Love Diza x
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